Tuesday, December 31, 2013

What do you NEED for 2014?

It's not about Resolving (see Resolutions).

Let's break it down:
Resolutions= re-solutions.

Re-Solving.

Why should you RE-Solve, SOLVE AGAIN, the things you tried last year?

Forget that.

GET IT DONE.

Don't set Resolutions. Set Solid, Attainable, Realistic Goals.

Should they push your limits? Absolutely.
Should they be hard? You Betcha.
Should they seem insurmountable? Absolutely not.

You want to have the best year yet in 2014?
Set Daily, weekly, and monthly goals.

Make sure every day you do something that gets you to your weekly and monthly goals. Be it getting your training in, or making sure you get enough rest and recovery, make sure to hit those daily goals….which lead to achieving weekly goals, which leads to attaining monthly goals, which allows you to experience success, and solid decision making.

You see, Decision making, is like muscles: you need to train the neurons to get the job done right.

That's right, when you DECIDE (Latin routes of Decidere, De+caedere, meaning "To cut off"), you're actually training the nervous system.

Exercise your decision making muscles every day, and pretty soon, you'll stop putting off the "Big" decisions, and just knock 'em out.

Trust your gut. Trust your instinct.

If you were driving down the road, and a deer ran out in front of your car, would you first weight your options, think about which was the best option at this time…or would you slam on the brakes?

That's what I thought.

Don't be afraid, Trust your instincts.

Take 10 minutes a day, and get it done.

It's as easy as 1, 2, DECIDE.

Life's too short to live in regret.

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